Gentlemen, Thanks to the efforts of our very own Duane Farrell, we have some information to share with you that will hopefully assist on eating better and sustaining an overall healthier lifestyle. While chicken wings and beer and great, there are other options that may do well in prolonging life and fitness.

These links were passed along to Duane by a certified dietician. The sites are up-to-date and are run either by third party researchers or have accredited authors behind the advice and articles.

Please have a look and see how you can start living healthier:

– NSF International (www.nsf.org)

– Gatorade Sports Science Institute (www.gssiweb.com)

– Coaching Association of Canada (www.coach.ca)

– Dietitians of Canada (www.dietitians.ca)

– CAMline (www.camline.ca)

– ConsumerLab (www.ConsumerLab.com)

Remember, the healthier we are, the faster and longer we run, and the more games we win.

Go Buccs!